Skiing and snowboarding
Probably the best-known alpine winter sport for which Tyrol is famous worldwide is skiing. Snowboarding, however, has long outgrown its status as a niche sport for young people and is now one of the most popular winter sports across all age groups.
Between the Arlberg region in the far west and the ski areas around Kitzbühel, home of the legendary Hahnenkamm Race in the east, Tyrol boasts more than 80 ski areas with a total of around 3,400 kilometres of slopes catering to all skill levels. From the challenging runs of St. Anton renowned for its rich skiing heritage and world-class terrain, and the extensive ski resorts of Sölden, Obergurgl, Ischgl and the Kitzbühel region to smaller, family-friendly destinations, there is an unparalleled variety of skiing opportunities, both in terms of quality and diversity.
Another highlight is the high concentration of ski areas surrounding Innsbruck. The Nordkette cable car area ("Seegrube", or simply "Grube" to locals), Patscherkofel, Axamer Lizum, Schlick 2000, Muttereralm and Rangger Köpfl are all located within easy reach of the city. Frequent bus and tram connections make travelling to these ski areas convenient even without a car.
An interactive map providing a detailed overview of all Tyrolean ski areas, including ticket prices, snow conditions, opening hours and much more, can be found here.
Back-country skiing and snow shoe walking
Ski touring is as much a part of Tyrolean identity as soup is to a traditional bacon dumpling. This endurance sport is enjoyed well into old age and offers an intense and physically demanding experience of nature unlike almost any other winter activity.
As many routes lead through open alpine terrain away from secured ski slopes, it is essential to practise this sport only with the appropriate equipment and the necessary knowledge in order not to endanger yourself, other ski tourers or potential rescuers. Unfortunately, avalanches claim numerous victims every year.
Cross-country skiing
Tyrol also offers cross-country skiing enthusiasts a wide variety of trails throughout the region. Whether you prefer classic cross-country skiing or skating, there are routes available for all ability levels.
An overview of Tyrol's cross-country ski trails, including information on style, location and difficulty level, can be found here.
Tobogganing
Tobogganing is a particularly special and deeply rooted winter tradition in Tyrol. Almost every Tyrolean family has its favourite toboggan run, and throughout the winter locals exchange recommendations on the best runs and current snow conditions.
Night-time tobogganing is especially popular. While some runs are floodlit, others require visitors to wear a headlamp attached to their helmet.
Please note that, although tobogganing is great fun, it can quickly become dangerous. It is therefore important to use appropriate equipment, including a helmet, and to choose a route and speed that match your level of experience and ability.
Detailed information on open toboggan runs and their current conditions can be found here and on the Winterrodeln website.